Therapy at Round Barn Farm
with Laura Blois
RCT-C, CCPA
Life can be overwhelming.
As a busy Mom of three kids, running a family farm with my husband, and managing my own business, there are days when it all feels like too much.
Fitting in the time for self-care feels impossible. I get it! It can feel as if you have been spinning your wheels on your own in the mud only to find that it just isn’t working. Or maybe you have been feeling anxious and wondering why life has to be so hard. Or there are just so many things you have to deal with you don’t know where to start!
You don’t need to figure this out alone. Finding a therapist is the first step in getting momentum out of your stuck place.
As a counselling therapist, I am passionate about helping adolescent and adult clients who are suffering from anxiety, depression, and trauma. In my sessions, I draw upon a variety of approaches such as EMDR, Acceptance and Commitment Therapy, Mindfulness, and Walk and Talk Therapy. We will work collaboratively to walk ‘through the muck’ together, as we identify patterns in your life, in your behaviour, and your beliefs that are getting in the way. I provide a compassionate and non-judgemental atmosphere where you will feel seen and heard with respect.
Together, it is possible to heal emotional wounds and build resiliency. There is hope and therapy can make it possible for you to live a connected life - to yourself, others, and the joy that awaits you.
I’d love to set up a free 15-minute phone consultation to see if I can help you. To do so, please fill out the contact form below.
I look forward to hearing from you.
